What did I do????

I have such a stomach ache, I am so bloated my fingers feel like they are going to pop & I know why. I did not do the treadmill yesterday I went home & pigged out. Now I am paying for it. I feel like crap and it is all my own fault. The food I pigged out on was not even that good, so why did I continue? The good thing was my husband ended up throwing out the rest of the Lindt so I did not eat any of that but I made up for it with peanut butter chips mixed with peanuts & some chocolate chips. They went in the garbage this morning. My weigh in tomorrow will not be good, I went on the scale yesterday before my episode & I had gained over a pound so with this I am sure it will be more. Today I am going to drink 1 cup of coffee then water all day. I am going to try to clean out my system with fruit, vegetables & protein shakes. I don't even feel like eating at this point. Here is to a better day.