So today was my first official weigh in at the
Weight Watchers at work program. I was hoping to lose at least 2-3 pounds seeing
I was far from perfect this weekend. How much did I lose you ask, 5.2 pounds. Yes I am doing the happy dance. I am so happy to have lost 5.2 pounds in my first week back. I know it will slow down from here but I am hoping to lose at least 2 pounds a week. I went to the gym last night & did 40 minutes on the elliptical then about 10 minutes of weights. I really have to come up with a good weight routine. I am really considering a personal trainer, I will have to inquire about it at the gym. Tonight I might go to the
Zumba class however I might do the treadmill at home. I have to start training as I am doing a
5K in March & I wanted to be able to run the whole thing or at least almost all of it. The thing is my leg has been hurting & it really hurts after I walk for a while so I have been holding off. We will have to see how I feel when I get home.
5 comments:
WTG on your WI! Happy dancing with you!
:) tj
tjstestkitchen.blogspot.com
I hope you enjoyed your happy dance :)
GREAT JOB!!!
Congrats on the nice loss!
Congratulations :)
OMG I absolutely LOVE Zumba, i did it tonight for the first time and i never sweat so hard and had so much fun at the same time! YAY! 5+ lbs lost is amazing!
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