Wednesday, February 11, 2009

Weigh In day

So today was my first official weigh in at the Weight Watchers at work program. I was hoping to lose at least 2-3 pounds seeing I was far from perfect this weekend. How much did I lose you ask, 5.2 pounds. Yes I am doing the happy dance. I am so happy to have lost 5.2 pounds in my first week back. I know it will slow down from here but I am hoping to lose at least 2 pounds a week. I went to the gym last night & did 40 minutes on the elliptical then about 10 minutes of weights. I really have to come up with a good weight routine. I am really considering a personal trainer, I will have to inquire about it at the gym. Tonight I might go to the Zumba class however I might do the treadmill at home. I have to start training as I am doing a 5K in March & I wanted to be able to run the whole thing or at least almost all of it. The thing is my leg has been hurting & it really hurts after I walk for a while so I have been holding off. We will have to see how I feel when I get home.

5 comments:

Unknown said...

WTG on your WI! Happy dancing with you!

:) tj

tjstestkitchen.blogspot.com

H.E.A. said...

I hope you enjoyed your happy dance :)

GREAT JOB!!!

Ron said...

Congrats on the nice loss!

Anonymous said...

Congratulations :)

A Diva On a Diet said...

OMG I absolutely LOVE Zumba, i did it tonight for the first time and i never sweat so hard and had so much fun at the same time! YAY! 5+ lbs lost is amazing!