Not so bad

Weigh in today was not as bad as I thought it would be. I would have thought with all the bad eating I did Saturday thru Monday I would have gained weight but somehow I managed to lose .4. I will take it & be happy. Yesterday I felt ill almost all day. I finally felt better at about 2pm. I ended up eating grapes, a slim fast, cereal & bagel yesterday. I feel so much better today mentally & physically. Tonight I will be hitting the treadmill for a much needed workout.