My mission is to exercise 5-6 days a week and eat mostly whole foods. Processed foods are just making me crave more sugar. It is going to be hard this weekend as we are going on a road trip to MI. My Niece & Nephew (twins) are making there first communion on Saturday. I am sure there will be a lot of temptations but I am going to stick to my guns. My husband is on board so I do have his support which helps a bunch.
Yesterday was not so good. I did not end up exercising or tracking my food. I am not proud of myself for not even lasting a week. I have already tracked my breakfast/lunch for today. The good thing is I did not go days without tracking I got right back to it. I still have not been able to take my picture. I can not find my camera and the camera on my phone does not take a full body picture when I am holding it. I will find the camera this weekend and take a picture. I am also planning on making a progress poster. I am going to put pictures of my progress, inspiration pictures and sayings.
Last week I started exercising again, this week I am starting Weight Watchers again.I am doing the online plan.My Husband is also doing which is nice and will help with sticking to it.I like the new WW points plus plan because it helps you get in more fruits, vegetables, whole grains and proteins.I ended up exercising 5 days last week and this week is starting off good also.I went to the gym this morning and did the elliptical for 45 minutes.I will take that picture tonight I promise.On a side note I got a new car over the weekend.A 2011 Nissan Sentra with all the bells and whistles.Sun roof, navigation, blue tooth and XM radio.I love it.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.