I am recommitting to blogging. I don't know why I have not been blogging as I really enjoy it. I went way over the deep end for about 2 months. I would have one good week and one bad week that then led to one good day 4 bad days. I am proud to say that as of today I have been binge free and have exercised every day since Dec 1st.
I am going to Florida next Saturday for almost 2 weeks and my plan is to exercise everyday until we leave. We are driving down so I most likely will not get any exercise in the 2 days we will be driving but I will try to sneak in a few walks at the rest stops. I will also be exercising while I am on vacation. I plan on making this the first year I lose weight during the holiday instead of gaining.
October 16th, 2017 The Importance of You
15 hours ago