I have been struggling the last few days with finishing my exercise challenge. Ever since the scale incident I have been feeling like what is the use of exercising everyday. I am tired and don't feel like doing it. Yesterday I was ready to throw in the towel. I had decide I was giving up (with only 4 days left). I put on my pj's, ate dinner and was settled in for the night when I thought what the heck am I doing, I only have 4 days left I have already exercised 15 days in a row I can not give up now. So I changed clothes & hoped on the treadmill for 45 minutes. I did not want to go thru today talking my self out of exercising so I got up at 4:45 this morning & went to the gym. I did 1 hour on the elliptical & I feel great!. Two more days to go and I will succeed.
4 comments:
Great job on getting that workout in! Even though the scale might not be going lower, I'm sure you can see big changes in your body. Don't give up!
Hi, I just found your blog, and I'm wondering where you've been? Are you still trying to lose? Still eating healthy?
If not... then why not? LOL... not trying to be a pain, trying to do what I hope others will do for me if I disappear from my weight loss blog.
Are you okay?
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