Thursday, April 28, 2011

Back to the gym

Morning, I finally went back to the gym yesterday. I had anxiety about going back, will I be able to do it, will people look at me and think wow she gained weight. I don’t know what I was so worried about, I was able to do 45 minutes on the elliptical and I did not see anyone staring at me. I tend to over think things and let it get in the way of what I am going after. Well no more. I exercised for 3 days already this week that is the same amount I exercised all month this past month. I am fully committed to this lifestyle change. I am sick and tired of being overweight and tired all the time. I promise I will post a picture I just have to take one. I did weight myself yesterday 244.5 not good, not good at all.

1 comment:

Ashley T said...

Kudoos for the gym visits!

You are changing your life for you, not for anyone at the gym.

Try not to worry too much about other people - easier said then done, i know ;-)