I finally got back on the treadmill this morning. Only got in 35 minutes but it is better then nothing. I was looking at my calendar this morning and I only exercised 3 times this month. That is horrible; I should be exercising 4-5 times a week not 3 times a month. I have a couple things motivating me to lose this weight. We are going to Alaska in August and going on a helicopter/dog sledding excursion. The weight limit to not have to buy a second seat is 250. I am about 245 (will weigh myself tonight) and I want to be way below the weight limit. I also have a doctor’s appointment at the end of June and I want to lose weight by then also.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.