First I would like to send out a thank you to Mae Flowers at A Journey to Thin for mentioning me in her blog. Second I want to thank you all for your support. I love to read all your blogs. I get so much inspiration from you not only by reading what you have to say but also by the wonderful comments you leave me. Thank you, you are all so supportive and I truly appreciate it.
I had another successful day yesterday. I even tried to get in more filling foods (fruits, vegetables, high fiber foods) and I think it helped. Usually I have a snack around four o'clock and yesterday I was not even hungry for my snack. Today after work I will go to my exercise class for a much needed butt whipping. Not sure how I will do at weight in tomorrow night but I am hoping for a loss of at least a pound.
October 16th, 2017 The Importance of You
15 hours ago