I am always writing about the things I have done that I regret, such as not exercising or going off on a binge. Today I want to hear what you are proud of. I am proud that I got up at 4:30 to do the treadmill. I am also proud that I have stuck to my eating plan today. Another thing I am proud of is that I went through the weekend without using all my extra & activity points. ( I did use all the extra but not all the activity). Now let me hear what you are proud of.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.