Wednesday, June 10, 2009

Bad few days

I have not had the best few days. I sabotaged myself. I could not resist the cookies on Monday and it went down hill from there. I did turn it around this morning. I got up at 4:30 & did 50 minutes on the treadmill. I am trying to eat lite today to try to offset some of the crap I ate the last 2 days. I am not going to Weight Watchers tonight I am going to go on Saturday instead. I think after next week I will start going on Saturdays. It is more convenient for me. ( Can't go next Saturday because we are going away for the weekend to Lake George). I do feel a lot better today. I don't know why I get in these funks. I will do so well for a while then bam it hits me like a tone of bricks.

4 comments:

spunkysuzi said...

Welcome to my world! I can be so bang on, no cravings/feeling awesome! Then it hits for a day or two till i can get control again :(

Kelly said...

It happens. The important thing is you are back on the wagon today.

Ron said...

Just get right back on track and you will be fine

日月神教-任我行 said...
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