I have not had the best few days. I sabotaged myself. I could not resist the cookies on Monday and it went down hill from there. I did turn it around this morning. I got up at 4:30 & did 50 minutes on the treadmill. I am trying to eat lite today to try to offset some of the crap I ate the last 2 days. I am not going to Weight Watchers tonight I am going to go on Saturday instead. I think after next week I will start going on Saturdays. It is more convenient for me. ( Can't go next Saturday because we are going away for the weekend to Lake George). I do feel a lot better today. I don't know why I get in these funks. I will do so well for a while then bam it hits me like a tone of bricks.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.