Well I made it thru the weekend without doing to much damage. I was able to go out on Saturday for 2 meals & only go over my daily points by a few. I went to a baby shower where they had the most amazing looking deserts (Julie is such the baker). I ended up having only 1 chocolate covered strawberry ( 1 point). Then I went to a girls night out with pizza & beer. I stuck to my plan, I had 2 pieces of pizza ( that is good for me, I love pizza) & 2 Bud Lights.
On Sunday I went to the gym bright & early at 7AM. I had a plan to do at least 4.5 miles on the treadmill. I actually ended up doing 5 miles. I did the 5 miles in 1 hour & 2 min so I am hoping to be able to complete the run on Thursday in 1 hour or less. I am sore today. I have gone 6 days in a row with exercising & I am feeling it.
October 20th, 2017 Daily Practice
10 hours ago