Tuesday, November 25, 2008

Won over my mind

I have a big NSV (non scale victory). Yesterday I was having a great on program day, then all of a sudden my mind started playing with me. I got the idea in my head to skip the gym & to go home & eat. I was hungry all day for some reason & my body was really sore from all the exercise I have been doing. I kept talking my self out of going to the gym. Then I said let me read some blogs. I read a blog called The Anti-Jared ( http://theantijared.blogspot.com/) & I got so inspired. Right then & there I said no I will not go home & eat in front of the TV. I will go to the gym. So thank you to The Anti-Jared for keeping me on track yesterday.

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