Wednesday, June 10, 2009

Bad few days

I have not had the best few days. I sabotaged myself. I could not resist the cookies on Monday and it went down hill from there. I did turn it around this morning. I got up at 4:30 & did 50 minutes on the treadmill. I am trying to eat lite today to try to offset some of the crap I ate the last 2 days. I am not going to Weight Watchers tonight I am going to go on Saturday instead. I think after next week I will start going on Saturdays. It is more convenient for me. ( Can't go next Saturday because we are going away for the weekend to Lake George). I do feel a lot better today. I don't know why I get in these funks. I will do so well for a while then bam it hits me like a tone of bricks.

4 comments:

WWSuzi said...

Welcome to my world! I can be so bang on, no cravings/feeling awesome! Then it hits for a day or two till i can get control again :(

Kelly the Happy Texan said...

It happens. The important thing is you are back on the wagon today.

Ron said...

Just get right back on track and you will be fine

日月神教-任我行 said...
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