I am setting goals for myself this week. My goal this week is to go to Spinning on Thursday and Tuesday, do the elliptical on Monday and Saturday and do the treadmill on Wednesday and Friday. I will take Sunday off however if it is nice out I might go hiking or bike riding depending on the weather. My second goal is to not pig out on Saturday night. We are going out to dinner for a friends birthday then back to his house for cake. The restaurant is a Italian restaurant, what would you choose from this menu?
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.