Friday, September 4, 2009

Happy

I am happy we have a long weekend, I am happy my good friends are getting married on Sunday, I am happy I have the love and support of my family and friends, I am happy I can walk without getting tired and out of breath, I am happy I am no longer a slave to the TV, Most of all I am happy I took better control of my life and lost 56 pounds. I am looking forward to loosing another 30-40 pounds and all the happiness that lies ahead.

Last night I made it through spinning, it was much worse in my mind that actually doing it. I am going to commit to going to spinning class on Tuesdays and Thursdays. Spinning was such a good workout and fun. I burnt 700 calories in an hour woo hoo.

3 comments:

Diane, Fit to the Finish said...

Sometimes the anticipation is worse than the event itself! I've found that to be true so many times in my life!

I love the positive attitude in your post today!

Mae Flowers said...

Glad to see that you're happy! You'll get to your goal in no time.

日月神教-任我行 said...
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