Friday, September 4, 2009


I am happy we have a long weekend, I am happy my good friends are getting married on Sunday, I am happy I have the love and support of my family and friends, I am happy I can walk without getting tired and out of breath, I am happy I am no longer a slave to the TV, Most of all I am happy I took better control of my life and lost 56 pounds. I am looking forward to loosing another 30-40 pounds and all the happiness that lies ahead.

Last night I made it through spinning, it was much worse in my mind that actually doing it. I am going to commit to going to spinning class on Tuesdays and Thursdays. Spinning was such a good workout and fun. I burnt 700 calories in an hour woo hoo.


Diane, Fit to the Finish said...

Sometimes the anticipation is worse than the event itself! I've found that to be true so many times in my life!

I love the positive attitude in your post today!

Mae Flowers said...

Glad to see that you're happy! You'll get to your goal in no time.

日月神教-任我行 said...
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