Tuesday, September 1, 2009

September 1st

Boy how the time is flying by. Sorry I have been MIA for so long. I have been extremely busy at work and at life in general. I am committing to blogging again. We had a wonderful time in the Dominic Republic, we went snorkeling with sting rays & sharks, horseback riding on the beach, zip lining and kayaking. It was such a wonderful vacation. Now I am back to the real world.

I wish I could grab a hold of a healthy lifestyle and stick to it. I have been yo yoing with the same weight for 2 years now. How am I ever going to reach my goal if I can not stay on track? I will do great for a week then fall off and do horrible for a week. I know 99% is mental and I need to get my head into it.

2 comments:

Diane, Fit to the Finish said...

The mental part in many ways, is harder than the physical part. At least that was my experience in finally losing 150 pounds.

I'd just encourage you to keep with it, because even if you have on and off weeks, you can use those on weeks to make good progress!

spunkysuzi said...

I agree. I find getting my head into the game is the hardest thing of all and until i'm ready to do it mentally i just can't do it!