I have been struggling the last few days with finishing my exercise challenge. Ever since the scale incident I have been feeling like what is the use of exercising everyday. I am tired and don't feel like doing it. Yesterday I was ready to throw in the towel. I had decide I was giving up (with only 4 days left). I put on my pj's, ate dinner and was settled in for the night when I thought what the heck am I doing, I only have 4 days left I have already exercised 15 days in a row I can not give up now. So I changed clothes & hoped on the treadmill for 45 minutes. I did not want to go thru today talking my self out of exercising so I got up at 4:45 this morning & went to the gym. I did 1 hour on the elliptical & I feel great!. Two more days to go and I will succeed.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.