I had another gain today on the scale. I expected it seeing I have been eating like crap and not exercising. I did get control yesterday and had a successful day staying within my points. I also went to the gym and did the elliptical for 53 minutes. I usually do 50 minutes but I am trying to up it to an hour little by little. I am going to spinning class tonight which will be fun. I almost had a moment of weakness today. They brought in cookies and for a minute I thought yummy I will have one I can't stick to my points anyway but then reality hit in & I said NO I will stick to my points and I will do this. I have to keep control and continue on this journey.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.