I am happy to say I can see my collarbones. Now most people would not get excited to see collarbones, however mine have been in hiding for so long I am just so happy to get a glimpse. I am also starting to feel my hip bones, only when laying on my side but hay at least I can feel them. It shows a sign of improvement.
I have been back on the exercise and eating right wagon since Wednesday. I plan on sticking with it. No excuses I just have to do it.
October 20th, 2017 Daily Practice
10 hours ago