I am in a funk. I was so motivated last Wednesday then it hit the fan. I have been horrible with my eating since Wednesday night. I did manage to go to the gym on Saturday for the 2 hour training class but I did not have the ump. Sunday I woke up & felt the urge to do the treadmill. I jogged for a little over 3 miles & did a total of 4 miles however my eating has been so off. Today at work we are having a pot luck & I am sure I will not do good again today. I can just feel it. I am hoping the season finale of Biggest Loser will motivate me to get back on track & stay on track. I have the personal training class tonight & I will go & try to get with the program. I don't know why I eat so bad, it does not make me feel any better. It makes me feel worse. I usually get a stomach ach, feel tired & don't want to do anything. So why do I do it? I truly believe it is all mental. I just need to get my mind in the game.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.