As you can probably guess by my disappearance for about a week I am not doing so well sticking to the program. Something has got to give. I just can not get in the groove. It is like I have given up. I can not stop eating & I have no desire to exercise. I have been so busy this week getting ready for our Memorial Day picnic, I spent all day ( from 8am till 7pm) staining the deck & I have so much more to do.
I am making a commitment to get back on track on Tuesday. I am going to re join the Weight Watchers meetings & get back in the exercise grove. I just do not stay on track with out going to the meetings. I have a hard enough time when I go I don’t need any more excuses. I am so disappointed in my self but still can not seem to get with it.
October 20th, 2017 Daily Practice
10 hours ago