Monday, July 13, 2009

The final count down

It started out with 4 months to lose about 20 pounds before my vacation. Well it is now only a month away and I think I lost 1-2 pounds. Not the way I wanted it to go, but it is my own fault. Yesterday started my month of being strict. I am not going to make or accept any excuses. I will exercise 6 days a week and I will stick to my points. I really want to be able to fit into the clothes that fit me 2 years ago. I need to fit into them or I will not have enough clothes to bring with me on vacation. I am still debating on buying PX90. I think it will be good but I really only want it for the weight lifting parts. I think I am good with the cardio I do now so I am not sure it is worth it. I did order a weight DVD off eBay the other day it is by Jari Love. I hope it is good.

Friday after work I decided to dust the cobwebs off my bike & give it a ride. I went to a bike trail I have never tried before. It was so hilly, I was ready to give up after 10 minutes, but I did not I did the whole trail which was 9.75 miles. It took me about 1 hour 15 minutes ( with a stop at a fruit/veg stand). I ended up burning a little over 600 calories. I was very happy I stuck to it & gave the hills a licking. I am defiantly going to try to start blogging more often. I think it keeps me in check.

4 comments:

EbonyRenee said...

Awsome bike ride!!!

TJ said...

good job on the bike ride! :)

Ron said...

Keep on biking!!!! Yea for setting good goals for the month

Mae Flowers said...

Wow, way to go with the long bike ride!!