Monday, July 27, 2009

Not a good weigh in

I totally screwed my self for weigh in. Friday night I went to a Jack N Will & drank way to many glasses of wine. When I got home I was so hungry I ate not one but 2 bowls of pasta with butter and lots of salt. Needles to say on Saturday morning I did not have a good weigh in. I gained 2.4 pounds. I am so upset with myself for ruining all my hard work for the week with one bad decision. I have accepted my fault and moved on. I will not let it get me down, and no more alcohol till my vacation!.

3 comments:

spunkysuzi said...

No fear that weight will come off in a couple of days!!
Isn't it maddening when you've worked so hard that one night can do that??
And yep sometimes alcohol does give one the munchies. Which is why i try to stick to one glass of wine (i don't always, but i do try :)

Diane, Fit to the Finish said...

That weight will come off really quickly. I found that to be true whenever I had a gain during my weight loss journey!

Just start over right again. You are doing a great job!

Fat[free]Me said...

Wine-induced munchies does that to me too. Like everyone says, keep at it and that weight will be back off again quickly.