Wednesday, July 15, 2009

Happy hump day.

I so did not want to get up and come to work this morning, but I did. I am happy to say my eating/exercising has been right on the last 3 days. Yesterday I went to the gym and did weights (I am already sore) and the elliptical for 30 minutes. I then went home & took Ben (my dog) for a walk. I told my husband I am not cooking much red meat for the next month. We are going to have chicken and pork. He was not happy at first but he got over it. I am really trying to eat more healthy filling foods. I already stopped buying the 100 calorie packs, so for snacks we have fruit, almonds or fiber one bars. I also made some sugar free Jell-O this week, it is really good and only 10 calories per serving.

4 comments:

TJ said...

high 5 on getting rid of those 100 cal snack packs! Congrats! :)

*Fitcetera* said...

100 snack packs = 600 calories for me ... I got rid of them too.

I eat red meat maybe once a month or every 6 weeks. My body doesn't digest it well but every now and then I sure get a craving for a steak on the bbq ... yum.

Keep it going!

Carlos said...

way to clean house

shefit said...

You should try sugar-free cool whip with the jello. It's may favorite!!!!