The good news is I went back to Weight Watchers meetings last night. The leader is a riot. I think I will like going to her meetings. The bad news is I gained five pounds since my last weight in which I think was two weeks ago. I deserve every one of the five pounds. I ate like crap for 2 weeks & did not exercise much at all.
Yesterday went well I stuck to my points and hit the treadmill for 45 minutes. I was so glad I got up yesterday morning & did the treadmill because let me tell you I would not have done it last night. Tonight I have my personal training class we are doing upper body again. We did upper body on Tuesday & my shoulders and back still hurt, but it is a good hurt. Tomorrow is my husbands birthday so I am taking the day off, it is really nice to only work 3 days this week. I think we are going to hit the casino , he wants to eat lunch there so I have to watch what I order. I think chicken will be a good choice.
Bust
5 days ago
4 comments:
You go girl.. I am proud of you.. you have pushed me to go through with it, so keep on going..remember that the prize is near, so don't loose sight of it...
You help me get to where I am today..So you have my back...See you at the Gym tonight..Oh yeah I might need progress pictures..AJ might want them for his website..for the overachivers...LOL
congrats on going back to meetings . . . i know it is really easy to stay away . . .
Good job on getting back to the WW meetings and hittin the treadmill too! :) Have a fun time at the casino- win big! :)
Good for you to get back on track! Isn't it amazing how easy it is to gain weight back quickly. It's kind of scary!
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