Monday, July 20, 2009

Monday already?

How can it be Monday already. The weekends just fly by. I made my first week goal of working out 6 days. I think taking a set day off, in my case Sunday helps me. I know I have to work out every other day if I take Sunday off. Other times if I just say I will work out 6 days a week then everyday I am like should I take today off? This week my goal will be to exercise 6 days and to not eat anything after 8:30 pm.

2 comments:

Ron said...

I try and finish eating for the day by 7:30 and usually do good with that rule!

日月神教-任我行 said...
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