Let me just say spinning class tonight kicked my ass. But I loved it & I will definitely make it a part of my exercise week. In about 10-15 minutes of the class I was really struggling, I was out of breath & already starting to sweat but after that 15 minutes I felt a lot better.
I was good with my eating today also. I did go over by 1/2 a point but that is why we get the extra 35 a week & the activity points. I took the before (which are really progress from my highest weight) pictures tonight. Don't look at the hair, after the gym I was freezing so I thought a hot shower was in order, I did not do my hair because I am just going to bed so why bother.
Boy my butt is wide, well actually my whole body. But I am working on it. I think I will post update pictures once a month because a picture is worth a lot.