Why can I not get on track & stay there? I get on track for a few days, in some cases a few weeks then boom I go way off. Sometimes I can resist the hardest temptations & other times I make temptations for myself. I have been off track since Friday night. I have eaten everything in sight. I have not worked out since Saturday. I will be going to the gym tonight but I feel like such a failure. I wish I could just get back on track & stay on track. I think I will make some sort of calendar to count down the days I stay on track. Maybe if I have a visual I will be less likely to go off the wagon. Today is a new day & at least I am not waiting till weigh in day to get back on track ( that is what I would have done in the past). They are getting us pizza today for lunch at work (my favorite) but I don't even want it. I have a stomach ach from all the candy/cookies I have been eating. You would think I would not even want them seeing how they make me feel. I guess it is like a bad relationship, it makes you feel bad but you continue to go back for more.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.