We did not have our official Weight Watchers meeting today because the leader that comes to my work is on vacation. I was thinking of not even bothering to weigh in seeing I would be weighing on a different scale but I decided to do it. According to the scale I used I gained .4 this week which is a lot better then I thought I did. I have decided to keep a calendar at work to cross off all the days that I stay within my points. I also have a calendar at home on my fridge where I write my exercise & activity points. I think seeing the visual will help. I have also put a picture of my self when I was at 250 by my computer as motivation. I just need to do it & not get off track.
I am doing the walk for March of Dimes in 11 days, it is a really great cause. If you would like to sponser me just click on the link above. Thanks for all your support.
October 20th, 2017 Daily Practice
10 hours ago