Tuesday, April 7, 2009

What did I do????

I have such a stomach ache, I am so bloated my fingers feel like they are going to pop & I know why. I did not do the treadmill yesterday I went home & pigged out. Now I am paying for it. I feel like crap and it is all my own fault. The food I pigged out on was not even that good, so why did I continue? The good thing was my husband ended up throwing out the rest of the Lindt so I did not eat any of that but I made up for it with peanut butter chips mixed with peanuts & some chocolate chips. They went in the garbage this morning. My weigh in tomorrow will not be good, I went on the scale yesterday before my episode & I had gained over a pound so with this I am sure it will be more. Today I am going to drink 1 cup of coffee then water all day. I am going to try to clean out my system with fruit, vegetables & protein shakes. I don't even feel like eating at this point. Here is to a better day.

4 comments:

fatty McButter Pants said...

Sounds like you know what to do. I eat stuff that tastes like crap too. ADDICTION. You're doing great.....58lbs is nothing to sneeze at. Good for you, and here's to a better day!

spunkysuzi said...

You will have a better day today!! You've thrown that junk in the garbage and believe you me we've all been there and done that.I've found that as far as chocolate chips go i can only buy as many as i need for a recipe from the bulk dept. any more and they call out to me.You have a good plan for today, just don't let yourself get too hungry if you need to eat, do it. And drink lots of water, that always helps.

TJ said...

Today is a new day! :) My advise to you is to get rid of trigger foods. I have a handful of things that I can not stop eating when I start and they are NO WHERE to be seen in my house. lol :)

Stay strong!
:)tj

Carlos said...

hang in there it's just one day...