Saturday, December 20, 2008

Go 40 Go 4o Go Go Go 40



40 that is the magic # today. That is how long I jogged on the treadmill this morning. It was not jog 1- min walk 5 Min either it was a full 4o minutes in a row. That is the best I have ever done. Running like that makes me proud. Seeing even 6 months ago I could not run for 6 minutes.

Now for the bad news, I did not do so well yesterday with my eating. Who is a food pusher?? Well I guess I am to my self. The day started off well. I went to the gym did 50 minutes on the elliptical then did some abs. The bad part happened when I got home. We had a big snow storm yesterday. It started around noon & snowed all day & night.
So what better to do on a snowy day then Make cookies. Big mistake on my part. I ate about 10 cookies yesterday. It didn't stop there either. I said to myself well if I messed up I might as well not count any points today, so I didn't. By about 9 last night I got my head straight & realized I messed up, I fessed up & I will now move on. So today is a better day. I have exercised & I am not eating any of the dang cookies. Tonight we are going to a Christmas party which will be another challenge. I plan on eating before had & bringing a veg tray & I am only going to eat healthy & have 2-3 Bud Lights. That is my plan & I am sticking to it.

2 comments:

spunkysuzi said...

I have to stay a mile away from cookies, especially if i'm making them ;) They are definitely a trigger for me.
And how cute is Ben in his coat :)

Katschi said...

What an adorable dog you have!
Forget the cookies...it's over & done. I agree with Suzi...cookies keep your distance, please!
What amazes me is your endurance on your exercising!!! That's awesome!