I would like to thank all the followers of my blog for the support you give me. I remember when I started this blog I thought of it as a way to be accountable for my eating/exercising. You all have made it so much more for me. I was so happy when I had 5 followers then when it went to 10 I was like oh my maybe one day I will get to 25, when that day came I was so excited & proud. Now the count is at 32 can you believe it? I sure can not. Maybe someday I will reach 50! So thank you all so much, I love reading your blogs & thank you for reading mine.
Last night my friend Pablo & I went to meet with a personal trainer at the gym. We ended up taking his class (after I did 15 minutes on the elliptical). The class was an hour long class of weights for the upper body, a bunch load of squats, lunges push ups & the dreaded jump n jacks ( the girls 00 do not like to do jump n jacks). I sweated so much my knees were sweating. I ended up burning over 800 calories between the class & the elliptical. We really enjoyed the class so we signed up for a 3 month session. It is with a group so it is cheaper but the group is people at your level. The classes are Tuesday, Thursdays & Saturdays. The class is an hour on Tuesdays & Thursdays & 2 hours on Saturday. I think it will kick my butt where it needs to be. I am a bit scared for the 2 hour class tomorrow but I will survive.
October 20th, 2017 Daily Practice
10 hours ago