Wednesday, January 28, 2009

1st day back to Weight Watchers meetings

Not sure If I told you but they are doing a Weight Watchers at work program. I decided to sign up, I seem to follow the plan so much better when I attend meetings & with the meeting being right at work I have no excuses not to go. Today was the first meeting, however I missed it because I did not go to work. We had yet another snow storm today & I do whatever I can not to drive in it so I took the day off. I did still start the plan today on my own & I am looking for a lose next week at weight in. I am excited to be back in the swing. For exercise today I did the Wii Fit for a little over an hour. I am really starting to like it a lot. I don't think I get nearly as good a workout as I do on the Elliptical or treadmill but it is fun & I am moving.

Food for today
Breakfast=Steel cut oats with 1/4cup Fiber One & Orange
Lunch= Salad & Turkey muffin
Snack=Greek Yogurt with 1/4 cup peanut butter puffs & apple, Granola bar & Hot chocolate
Dinner= Turkey, sweet potato & corn (I ate 1/2 then remembered to take a pic)












3 comments:

Brandi said...

I actually started drooling looking at your meals today....YUMMY!!!

Ron said...

Your food choices look great...Weigh to go!

Julie said...

MMMMMMMMMMMM that made me want an orange!! :)