All talk no action that is what I am!! I say I am going to eat healthy & exercise & what do I do just the opposite. Why can't I get control over my life? I just want to be normal. I don't want to obsess over food. I don’t want to be lazy, but I find my self doing those things. I am going to take the weekend to do some research & come up with a plan that I hope I will stick to. I have heard that if you cut out white flour & sugar from your diet it helps with cravings of sweets. I think I am going to try to do that. I am going to try to eat only fruits, vegetables, whole grains & lean meats.
I have been on Weight Watchers for almost 3 years. I started off great I lost 60 pounds. Now I find myself slacking & losing then gaining the same 20 pounds over & over. I have had a weight problem all my life. I am going to lose the last 50 pounds this time. I will not stop till it is dropped.