Monday, March 23, 2009

Not a bad weekend

I think this is the first weekend in months that has gone by that I still have 19 flex points & 15 activity points left. I feel that I had a great weekend food wise, I also got in over 10 activity points on Saturday. Saturday I went to the 2 hour personal training class. It was great! I sweated so much it was pouring down my face. We stated off with the warm up then on to a lot of butt work ( I am feeling it) and arms/shoulders. The 2nd hour was all cardio & I actually kept up through the whole class. Saturday afternoon I convinced my husband to go hiking with me & Ben (my dog). We went on a nice hike to Southford Falls, It was so nice to get out & go hiking. Ben & I really enjoyed it, I don't think Chris (my husband) enjoyed it that much. On the way down I took him on a steep trail that he did not enjoy. I am defiantly going to make hiking part of my life. Sunday was ok, I did go over my daily points but stayed with in the flex/activity. I did not get in any real exercise but I did clean for like 6 hours. I made the most amazing lunch. I made a Panini out of an Arnold sandwich thin, cheese, turkey, & little barbecue sauce & a bit of I can't believe it's not butter & grilled it on the George Foreman grill. It was so yummy, I would highly recommend it.

I made my goal last week of exercising 5 days out of 7, this week I will exercise 4 out of 7 which is still within my goal (4-5 days a week) but I should have done 5. Oh I almost forgot, I had a huge Non scale victory last night. Our friends called to see if we wanted to go out for pizza. Now pizza is my weakness, I love love love pizza. But we declined, it did help that we are not going out to eat for a month, but usually when we try that we give up with in a week. We are now one week into our month.

4 comments:

H.E.A. said...

Congrats on turning down the PIZZA!! It can be so so so hard to turn down something you absolutely love. But you did it!

AND great job on the workout front. YOu kicked BUTT (literally :) )

Lynn said...

Congrats on such a great weekend! That is awesome!

Anonymous said...

Glad your weekend went so well.

WWSuzi said...

Now that was an awesome weekend!!